News & Events

If you need to take a break from the stress that comes from finals then look no further than "De-Stress Fest" held at the Wells Library.

At the event, students can obtain information about stress management & test anxiety, participate in relaxation activities, take FREE anonymous screenings to assess their own symptoms of anxiety disorders & receive immediate feedback from a CAPS counselor, and receive FREE relaxation CD’s and massages. Massages are being provided by IU Health Center, Health & Wellness Dept. All other activities are provided by Counseling & Psychological Services (CAPS).

Complete schedule:

Tue Dec 9th        12-3      FREE relaxation CD’s, stress relief activities & anxiety screenings
                               7-9       FREE massages & relaxation CD’s, stress relief activities & anxiety screenings
 
Wed Dec 10th     1-4        FREE relaxation CD’s, stress relief activities & anxiety screenings
                               7-9       FREE massages & relaxation CD’s, stress relief activities & anxiety screenings
 
Thurs Dec 11th      7-9       FREE massages & relaxation CD’s, stress relief activities & anxiety screenings